Top Challenge Layfhakera 2018
The most popular video on YouTube-channel Layfhakera for the last year. Our leading Irina Rogava began to notice that he spends a lot of money. Therefore, we came up with an experiment: Ira needed to live a whole week only $ 700. We arranged this test not to feel like it is terrible, and to prove that a person may well do without the usual spending.
As an Orthodox post affects health
We did not want to affect religious topics, but simply decided to check what happens to the health of a person during the post. Ira adhered to his whole month and led a video day, where he described his feelings. And at the end of the experiment even passed the tests. Look what happened.
Helloon, which will change your life
One of the most rigid challenges on our channel. All week Ira lived in the mode described in the book "At the limit" of the Norwegian coach Eric Berran Larssen. For each of the seven days there was its own task. For example, Monday was dedicated to habits, a time-management environment, and Sunday – Summing up.
What is it for? Imagine the perfect day: you managed to make all the work done, go on sports, to eat right, and even time left for your favorite hobby. In one week you will see how your life could change if you came to her consciously.
What will happen if you get up at 4:30 am
This Challenge divided our subscribers to two camps: larks who wanted to join him, and owls who doubted the effectiveness of the venture. During the experiment, Ira discovered that it was difficult to get up at 4:30, but it all overlaps the benefit.
How meditation is able to change your life
We know that with meditation in some people there may be negative associations. In their consciousness, firmly fixed: where meditation, there is esoteric with the opening of the chakras, access to the astral, rejection of food, water and all worldly. But this practice is capable of solving and more landed problems of an ordinary person. About this Ira and told in our experiment. By the way, she had passed six months, and she did not stop practicing.
How to overcome shyness and without any problems get acquainted with people
During the week, Irina got acquainted with people in different situations: on a dating site, in the bar, on the street, in a taxi. In his example, she showed that it was not terrible to leave the comfort zone and very useful.